In response to those looking for DBT treatment, visit Marsha Linehan’s Behavioral Tech website. She developed DBT and they maintain a list of intensively trained therapists. Also visit TARA.org, an educational organization dealing with personality disorders. They help clients and loved ones. DBTselfhelp.com has it all. It’s well worth your time to give these sites a visit. Also UCLA’s MARC program offers free guided meditation downloads. For mental health professionals, Dr. Ronald Siegel is doing a two day seminar on mindfulness. He will be in New Orleans, Baltimore and Denver. See www.IAHB.org.
Don’t lose Hope